Spiritual awakenings are timeless, so remove any attachments you have to time, length, duration, or measurement.
Think of a time the sight of the ocean moved you deeply.
It felt like an eternity, all wrapped up into one spiritual moment of goodness.
Barrie Davenport
31 Healing Quotes To Inspire Your Meditation Practice
Are you thinking about starting a meditation practice?
Or maybe you’ve established one and are looking for ways to enhance the experience.
Either way, quotes about meditation are worth reading and contemplating.
Not only can they psyche you up to do a long meditation session, but you can use some as healing meditations during your sessions.
If this sounds right up your alley, get comfortable and pull up a chair because we’ve made a list of short meditation quotes we know you’ll love.
How to Create A Gratitude List And Make It A Habit
Do you want to be a happier person?
Do you want to make others happier, too?
And are you looking for ways to grow more quickly into the person you want to be?
Make a daily gratitude list.
15 Science-Backed Growth Mindset Examples Everyone Needs For Success
Do you know what a growth mindset is?
If not, you should. Really.
Dr. Carol Dweck, a Professor of Psychology at Stanford University, is one of the world’s leading researchers in the field of motivation and the growth mindset.
Dr. Dweck has spent decades researching achievement and success, and through her research, she’s discovered something groundbreaking — the power of a positive mindset.
She has learned that talent and skills aren’t the only elements of success.
A significant factor is whether we have what she calls a “fixed” mindset or a “growth” mindset.
7 Of The Best Meditation Cushion Sets
Ommmmmmm…
Can you hear that?
It’s the present moment calling you.
Allow your mind and breathing to guide you through the immersive world of meditation.
A soothing ambiance is a key ingredient for reaching equanimity and calm.
This is why we’ve taken the time to find the best meditation cushion sets to set your mind and body at ease as you develop your meditation practice.
Learn To Meditate In Nature: Your Guide To Meditating Outside
Is outside meditation a good idea?
In a word: yes.
That’s not to say meditating inside is terrible.
It’s not.
But doing it outside can be beneficial for certain goals.
Plus, there’s just something about sitting under the sky, sun, and clouds that enhances the experience.
But how do you meditate outdoors?
Is it done differently?
Is there a better time of day to do it?
If you’re interested in moving your meditation outside, settle in — because we’re unpacking what you need to know below.
Follow This Self-Love Meditation Script To Treat Yourself With Compassion
Self-love is the lynchpin for a happy, comfortable, thriving life.
People who have it are more relaxed, confident, and compassionate.
Moreover, their professional and personal lives are less frantic and more fulfilling.
To that end, let’s discuss how to cultivate self-love through meditation.
First, we’ll review the nuts, bolts, and benefits of doing meditations for self-love.
Then, we’ll look at two scripts you can incorporate into your meditation stable.
So get comfortable, and let’s dive in!
57 Affirmations To Practice During A New Moon
The moon has a strong effect on the Earth.
It controls the tides and the amount of night light.
A powerful cosmic entity in and of itself, the moon has various energetic phases that you can leverage for manifestation and spiritual cleansing purposes.
Below, we’re unpacking how a new moon affects Earth’s energetic field and what to do on a new moon to make the most of it.
If you’re ready to manifest your life’s goals, get comfortable, and let’s dive in.
9 Relaxing Bedtime Meditations To Ease You Into A Peaceful Sleep
Do you have trouble sleeping?
You’re not alone — by a longshot.
According to some estimates, about 50% of people regularly struggle with sleep.
But there’s a solution.
Nighttime meditation for sleep can work wonders and help you get the restorative shut-eye needed to keep your brain and body functioning optimally.
How’s it done?
Does it take a long time?
When will I start noticing results?
We’ve got answers.
So get comfortable, and let’s deep dive into the ins and outs of bedtime meditating.
All You Want To Know About Manifesting Meditation And How To Practice It
Manifestation is a popular concept in the spiritual and New Thought movement.
It is also a term used in psychology, implying we can use our thoughts and beliefs to bring something into reality.
Most people fall into one of two manifestation camps: spiritual and secular.
The former cosmically believes in the Law of Attraction.
The latter, differentially, views it as a framework to achieve goals.
Today, we’re looking at how to meditate for manifestation from a more practical standpoint (topped off with a bit of spirituality).
Skeptics may smirk, but there is a scientific basis for incorporating the practice into your life.
Let’s dive in.