127 Affirmations for Peace To Transform You 

woman smiling with closed eyes peace affirmations

These days, around every click and conversation is news of generational trauma, impending worldwide destruction, and the declining state of humanity.

If you’re sensitive and harbor genuine love for humankind, the perpetual parade of doom and gloom has probably drained you of energy and hope.

So, in an effort to harness some inner peace and quell the effects of doom-scrolling, you’re searching for ways to feel calmer.

With that in mind, below, we’re looking at ways to use mood-boosting affirmations for peace to help weather emotional storms.

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125 Positive Daily Affirmations For Moms 

mother on swing with kids affirmations for moms

Moms don’t get nearly enough credit.

Between preparing meals your kids refuse to eat, pleading with them to brush their teeth, and kissing a multitude of boo-boos, who has energy for anything else?

As rewarding and joyful as motherhood is, it’s also often filled with tears and self-doubt. 

The next time mom-life leaves you feeling overwhelmed and depleted, try some positive affirmations for mothers to motivate yourself.

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Want To Love Your Body? Try These 59 Positive Body Image Affirmations

woman looking in mirror 59 Positive Body Image Affirmations

Does a negative body image dominate your thoughts?

Is your self-esteem suffering as a result? 

Having a negative body image makes you vulnerable to mood disorders and eating disorders.

Disliking your body could even make relationships more difficult or motivate you to hurt yourself. 

These destructive mental habits plague many people, but you can turn them around with body-positive affirmations.

Repeating supportive statements about your body every day will help you escape the unhappiness of body negativity.

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99 Monday Affirmations to Prepare for the Week Ahead

confident woman looking in mirror monday affirmations

Do you feel a sense of dread on Monday mornings?

Maybe you’re anxious about the week ahead, and all you want to do is crawl back into bed. 

By creating more positive thought patterns about the start of the week, you can transform your attitude about those early Monday mornings. 

You’ll be able to start your week feeling refreshed, energized, and ready to tackle whatever comes your way.

This is where affirmations come in!

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Get Out of Your Head: Simple Strategies for Overcoming Overthinking

woman staring out window how to get out of your head

Many individuals find themselves caught in a mental loop, revisiting past conversations and imagining alternative, more satisfying responses.

Such tendencies to fixate on what has already passed can lead to unproductive cycles of rumination.

It’s a common human experience to dwell on negative thoughts and memories, as if the brain finds some comfort in the familiarity of these patterns, even though they often serve to reinforce self-defeating feelings.

The phenomenon of worrying about worries is not just a solitary struggle; it’s a shared human condition.

Finding oneself unable to break free from the internal dialogue of concern, people frequently seek strategies to redirect their thoughts.

The mind’s inclination to default to negative contemplation is a facet of psychological behavior that affects many, prompting the search for effective ways to steer clear of these cognitive trenches and move towards a more positive mental framework.

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Are You Transforming And Evolving? 27 Symbols Of Rebirth And New Beginnings

purple flower symbols of rebirth and new beginnings

A Turkish proverb advises: “No matter how far down the wrong road you’ve gone, turn back.”

In other words: Starting over is always an option — no matter your situation or age.

But fresh starts aren’t a snap.

So having a few discipline tools in your arsenal, like using symbols of new beginnings, can help keep your eye on the reinvention prize.

As such, today we’re looking at various marks from disparate cultures that represent rebirth and new beginnings.

Let’s dive in.

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137 Simple Pleasures In Life To Savor Every Day

woman on sofa drinking tea simple pleasure in life (1)

Life can be difficult and incomprehensibly complex.

But one way to navigate the unpredictable terrain is to enjoy the simple things in life.

They needn’t cost much — or anything for that matter — so long as they spark joy.

Most simple-pleasure lists delineate the things — the smells, sounds, feelings, and tastes to give your attention to.

So we’re switching it up.

Instead of looking at the results, we’re breaking down 137 things you can do that result in simple pleasures.

After all, there’s no reward without action!

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25 Symbols Of Growth And What They Mean

watering a seedling symbols of growth

Have you ever noticed how nature has a way of showing us the path to growth and development? 

From the budding of a flower to the soaring of a bird, countless symbols around us represent growth and change.

And just like the natural world, our lives are full of ups and downs, twists and turns that pave the way for our personal growth.

Trying to make sense of life’s many changes and transitions can be confusing and tiring. 

That’s why we need these symbols to remind us of the beauty and resilience of the human spirit.

So, join us on this exploration into the fascinating world of inner transformation and learn what these symbols of growth really mean.

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Are You Having a Spiritual Awakening? Take This Self-Test to Find Out

person walking barefoot outdoors spiritual awakening test

Have you felt like you’re going through major positive changes lately but can’t quite pinpoint what’s happening? 

If life feels different yet somehow more vibrant and meaningful, you may be having a spiritual awakening. 

This profound shift in perspective and consciousness can lead to incredible personal growth, but it’s not always easy to recognize. 

Take our insightful spiritual awakening test to help determine if you’re on the path and get guidance for your next steps. 

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