Louise Hay was one of the most inspirational and impactful self-help, personal growth gurus ever to walk the face of the Earth — and though she’s passed on to greener pastures, her words are still helping people in need of a life boost.
She founded Hay House, a publishing company concentrating on new thought books and featuring authors such as Deepak Chopra and Michael Andranik Goorjian.
So today, let’s explore 102 affirmations penned by the master.
Positivity and gratitude are rare commodities in today’s stress-filled world.
And many times, it is hard to find a serene moment or happy thought.
In fact, without even knowing it, our world is full of opposing ideas at work and at home, such as I am a failure or I am not nice.
These ideas, without intervention, are reinforced daily.
Luckily, thoughts can be guided and changed.
By incorporating a life-affirming mantra into the daily routine, our thoughts are soothed — reinforcing inner peace and creating a more positive environment.
The solar plexus chakra, also known as the confidence chakra, is located in the stomach area and is associated with confidence, self-esteem, and willpower.
When this chakra is balanced, we feel strong, capable, and productive.
We can make decisions quickly, easily, and confidently, stand up for ourselves and create healthy boundaries.
When this chakra is blocked, we may feel insecure and doubtful of ourselves.
This can lead to many problems in our lives, such as low productivity, poor relationships, and even depression.
Affirmations give you the ability to focus on self-improvement, self-worth, and general well-being.
Specific chakra affirmations allow you to concentrate on body areas that are most in need of care.
For example, affirmations for the throat chakra can improve your communication skills with yourself and others and provide a foundation for discerning your authentic self.
With the throat chakra unblocked, you can stop seeking approval from others because you can find it from within.
If you have been researching Hindu or Buddhist Tantrism, you have probably heard mentions of chakras. This belief is essential to these disciplines and forms core understandings of the body and mind and their relation with the world. Chakras are said to be energy points throughout the body. Tantrism believes that you may experience mental or physical … Read more
Friendship affirmations are positive statements about friendship that you can recite to yourself or say aloud to increase your belief in the power of friendship and attract new friends into your life.
Here are a few examples:
1. I am open to making new friends and enjoying great relationships.
2. I am confident and capable of being a great friend.
3. I attract kind, loving, and supportive friends into my life.
4. I am grateful for the wonderful friends I have in my life.
5. I deserve to have beautiful friendships that enrich my life.
Friendship affirmations are a great way to shift your mindset about friendship and attract more positive and supportive friends into your life.
Reciting a few friendship affirmations can help you feel better and put you in a more positive state of mind to attract new friends if you’re feeling lonely or down on yourself.
Are you looking to enhance your intuition and psychic abilities?
Would you like to improve your focus and concentration?
If you answered yes to either of these questions, then working with third eye chakra affirmations may be just what you need.
Learn to unlock and balance your third eye chakra to develop your intuitive faculties and allow your intuition to flow more freely.
If you’re ready to start, here’s a quick overview of the third eye chakra affirmations and how to utilize them.
Are you looking to raise your spiritual awareness?
If so, you should consider practicing spiritual affirmations.
Affirmations are a powerful way to change your mindset, enhance your spiritual life, and reach your goals.
They can help you heal old emotional wounds, release negative beliefs, and connect with your higher self.
They help you experience more peace and joy in your life and align with your true purpose.
If you’re new to affirmations, you’ll learn how to use them effectively to enjoy their benefits.
Remember, the key is to focus on the positive, be specific, and feel the emotion behind the words as you say them.
Self-care is vitally important, but it can be tough to make time for it in our busy lives.
That’s why we’ve put together this list of 99 affirmations to help you practice mindful self-care at any time, anywhere.
These affirmations will help you focus on your own needs and take care of yourself in a healthy way.
Choose a handful to read each day, and allow the positive messages to sink into your mind and heart.
Read on to find the ones that resonate most with you and start your journey to better self-care today.
Every human has seven primary chakra centers.
Starting from the bottom, they are the root, sacral, solar plexus, heart, throat, third eye, and crown.
In Sanskrit, “chakra” means “wheel,” and these seven points rotate energy through your body.
Each one is associated with certain bodily and spiritual functions, and the goal is to keep them balanced and aligned for optimal physical and mental health.
To that end, today, we’re lasering in on the crown chakra — or Sahasrara — which affects cognition, wisdom, and your higher consciousness.