Are You Truly Self-Aware? 13 Signs You Are Lacking Self-Awareness

The key to happiness could be locked behind a closed door of self-awareness. 

People who are not self-aware are half of the problem.

The other half are people who believe they are self-aware when they really aren’t. 

Becoming more self-aware is both a mindfulness practice and a result of being more mindful.

There are two levels of self-awareness: How well you know yourself and how well you know how others see you.

This is the “Inner” and “Outer” self at work. 

A research study posted in the Harvard Business Review shows that 95% of people believe they are self-aware.

In reality, only as many as 15% of people are self-aware. 

The rest have a lack of awareness. 

Read more

42 Throat Chakra Affirmations To Free You From The Need For Approval

Affirmations give you the ability to focus on self-improvement, self-worth, and general well-being. 

Specific chakra affirmations allow you to concentrate on body areas that are most in need of care.

For example, affirmations for the throat chakra can improve your communication skills with yourself and others and provide a foundation for discerning your authentic self.

With the throat chakra unblocked, you can stop seeking approval from others because you can find it from within.

Read more

Your Intuition Is Powerful: 9 Ways To Tap Into It And Use It To Improve Your Life

Have you ever heard a little voice inside your head say, “don’t do it,” but you didn’t listen and then regretted it later? 

Or maybe you had a hunch that something wasn’t right, but you talked yourself out of it only to find out that you were right all along.

If so, then you have experienced your intuition at work.

Your intuition is an internal guidance system that can help you make better decisions, avoid danger, and find opportunities. 

Unfortunately, many of us have been taught to ignore our intuition or second-guess it.

We’ve been told that we’re being paranoid or just overthinking things.

As a result, we don’t trust our gut instincts and miss out on many good things.

This article will discuss nine ways to tap into your intuition and use it to improve your life!

Read more

75 Sacral Chakra Affirmations to Increase Creativity and Sensuality

If you have been researching Hindu or Buddhist Tantrism, you have probably heard mentions of chakras.  This belief is essential to these disciplines and forms core understandings of the body and mind and their relation with the world.  Chakras are said to be energy points throughout the body. Tantrism believes that you may experience mental … Read more

87 Friendship Affirmations To Strengthen And Attract New Friends

Friendship affirmations are positive statements about friendship that you can recite to yourself or say aloud to increase your belief in the power of friendship and attract new friends into your life. 

Here are a few examples:

1. I am open to making new friends and enjoying great relationships.

2. I am confident and capable of being a great friend.

3. I attract kind, loving, and supportive friends into my life.

4. I am grateful for the wonderful friends I have in my life.

5. I deserve to have beautiful friendships that enrich my life.

Friendship affirmations are a great way to shift your mindset about friendship and attract more positive and supportive friends into your life. 

Reciting a few friendship affirmations can help you feel better and put you in a more positive state of mind to attract new friends if you’re feeling lonely or down on yourself.

Read more

Enhance Your Intuition With These 99 Third Eye Chakra Affirmations

Are you looking to enhance your intuition and psychic abilities? 

Would you like to improve your focus and concentration? 

If you answered yes to either of these questions, then working with third eye chakra affirmations may be just what you need. 

Learn to unlock and balance your third eye chakra to develop your intuitive faculties and allow your intuition to flow more freely.

If you’re ready to start, here’s a quick overview of the third eye chakra affirmations and how to utilize them.

Read more

6 Of The Best Himalayan Salt Lamps For Meditation

Himalayan salt lamps provide a relaxing, beautiful ambiance during your daily meditation practice — as well as a gorgeous glow.

You can use them in place of candles, which can be hazardous if forgotten or unattended.

Whether you’d like to use your lamp as an accent piece or tool for your meditation, there are countless benefits to salt lamps.

With so many Himalayan salt lamps online and in-store, how do you know which to buy?

And better yet, what factors should you consider before purchasing?

What really makes a good salt lamp?

If you don’t have time to scour the internet in search of the best lamp –I don’t blame you!

I’ve done the work for you and will review a variety of salt lamps on the market.

Find out which made the list, which is best for your individual needs, and what I have chosen as the top Himalayan salt lamp for 2022.

Read more

Create a Bathtub Meditation Ritual for the Ultimate Relaxing Experience

Have you ever taken the time to meditate in the bathtub

Meditation is life-transforming, helping you reduce stress, gain clarity, and feel more at peace.

Warm baths are therapeutic and have long been considered the perfect way to unwind and wash away tension after a demanding day. 

A bathtub is a place of relaxation, so it would seem only natural to combine the positive benefits of both for a meditation bath. 

Read more

11 Ways To Live Consciously To Make Each Day Count

Do you feel like life is happening to you?

Like you’re a feather being pushed along by a random wind over which you have zero control?

Are you disinterested, passionless, or void of motivation? 

We’ve been there. 

Thankfully, there’s a way to turn things around: live consciously.  

But what’s all “the conscious talk” really about? Is it new-age mumbo-jumbo?

Or is conscious living something you should be thinking about, too?

Could it significantly improve your life?  

Let’s dive in.

Read more

Raise Your Sacred Awareness With These 99 Spiritual Affirmations

Are you looking to raise your spiritual awareness

If so, you should consider practicing spiritual affirmations. 

Affirmations are a powerful way to change your mindset, enhance your spiritual life, and reach your goals. 

They can help you heal old emotional wounds, release negative beliefs, and connect with your higher self.

They help you experience more peace and joy in your life and align with your true purpose.

If you’re new to affirmations, you’ll learn how to use them effectively to enjoy their benefits.

Remember, the key is to focus on the positive, be specific, and feel the emotion behind the words as you say them.

Read more