The key to happiness could be locked behind a closed door of self-awareness.
People who are not self-aware are half of the problem.
The other half are people who believe they are self-aware when they really aren’t.
Becoming more self-aware is both a mindfulness practice and a result of being more mindful.
There are two levels of self-awareness: How well you know yourself and how well you know how others see you.
This is the “Inner” and “Outer” self at work.
A research study posted in the Harvard Business Review shows that 95% of people believe they are self-aware.
In reality, only as many as 15% of people are self-aware.
The rest have a lack of awareness.