Creating a mantra is fun, creative, and has the power to supercharge your success.
Moreover, personal affirmations are highly effective wellness tools.
When your thoughts descend into negativity — they flood your mind and demand all the attention.
So how can you turn things around?
What can you do to reclaim control?
You got it: use a personal meditation to focus and attract positive energy.
To that end, let’s look at how to create one.
Then, we’ll explore 75 examples of personal mantras.