75 Spiritual Healing Quotes To Use In Your Mindfulness And Spiritual Practices

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We’re not psychics, but if you landed here, we bet you’re in the market for some soothing, spiritual, healing words.

And if we’re right, you’re in luck — because that’s what we’re discussing below.

Sometimes, life whips itself into a tizzy, and you find yourself caught in the middle.

The good news is that healing is possible.

Human brains have the power to overcome incredible feats.

So, to help with your spiritual and mindfulness practice, we’ve made a list of spiritual quotes. 

What Is Spiritual Healing? 

Spiritual healing is the process of connecting with life’s energy. 

To some folks, that means communicating with a god or gods; for others, spiritual healing is about connecting with supportive, cosmic energies or entities — and still others take a more secular approach to spiritual work.

Essentially, a person’s belief system dictates the trajectory, shape, and details of a spiritual healing journey. As they say, “different strokes for different folks.” 

That said, in the most general sense, most spiritual journeys feature:

  • A Desire To Change: It may not be specific, but most people who embark on the spiritual or mindful path want to change themselves or their lives somehow.
  • Rituals and Practices: Most folks try various rituals and practices, like cord-cutting ceremonies, journaling, mindfulness exercises, or meditation, when doing spiritual work.
  • An Element of Faith: Whether you believe in higher powers or scientific research, trying mindfulness and spiritual exercises is an implicit declaration of either ethereal or practical faith. Ultimately, you’re confident that your actions may lead to the desired outcome.

What Are Some Examples of Spiritual Healing? 

Spiritual healings typically fall into four categories: physical, emotional, mental, and holistic.

  • Physical Healing: Restorative work on your physical body (e.g., broken bones, aches, pains, et cetera)
  • Emotional Healing: Clearing away energetic detritus related to past experiences and traumas
  • Mental Healing: Learning how to control your emotions and manage neurological differences, including anxiety, depression, perfectionism, and other conditions outlined in the DSM5
  • Holistic Healing: Healing that helps the body, mind, and soul

75 Spiritual Healing Quotes To Use In Your Mindfulness And Spiritual Practices 

We’ve curated this list of spiritual quotes for healing and hope you find it helpful. 

1. “The question is: do you want suffering or do you want peace? It’s that simple.” ― Donna Goddard

2. “The wound is the place where the Light enters you.” — Rumi

3. “Pay attention to your patterns. The ways you learned to survive may not be the ways you want to continue to live. Heal and shift.” — Dr. Thema Bryant Davis

4. “Time heals all wounds, but history never forgets.” — Dakarai Jelani-Miller

5. “Spiritual healing occurs as we begin to consciously reconnect with our essential being – the wise, loving, powerful, creative entity that we are at our core.” — Shakti Gawain

6. “All pain is the result of resistance to the natural self.” ― Bashar

7. “Authentic spiritual ideas have the power to heal. Healing is the building block of both individual and collective spiritual evolution.” ― Donna Goddard

8. “Healing the world begins with healing yourself.” ― Anthon St. Maarten

9. “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” — Rachel Naomi Remen

spiritual healing quotes by Michael Bassey Johnson
10. “No other sound can match the healing power of the sounds of nature.” ― Michael Bassey Johnson

11. “The souls of the sun, the moon, an ocean, a tree, and a mountain have the power to heal, rejuvenate, and transform life.” — Zhi Gang Sha

12. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi

13. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” — Amit Ray

14. “Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.” — Marianne Williamson

15. “The final and only act of healing is to accept that there is nothing wrong with you.” — Robert Holden

16. “Anything that is held in secret cannot be healed. The light cannot reach that which is locked away in the dark.” ― Donna Goddard

17. “The only path away from our suffering is to embrace the suffering.” — M. Scott Peck

18. “Forgiveness always runs deeper than the offense that requires its presence.” ― Timothy G. Cameron

19. “Healing is not the absence of the storm. Healing is the way we ride the wave.” — Jarem Sawatsky

spiritual healing quotes by S. Kelley Harrel
20. “What people resist the most about spiritual healing is changing their minds.” ― S. Kelley Harrell

21. “Spiritual healing defies tenacious grief.” — Julie Yarbrough

22. “I heal by sharing my pain. I heal by knowing it’s not real. As intense as it may seem, there is nothing real about it. It is intangible.” — Anne O’Neil

23. “Healing the soul can be like lancing one’s raw, burned emotions, and tenderly bandaging them for quiet healing.” — Joy S. Berger

24. “Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” — Hermann Hesse

25. “New beginnings are often disguised as painful endings.” — Lao Tzu

26. “I acknowledge that healing my pain is a choice.” — Stephen Arterburn

27. “Awakening is not changing who you are, but discarding who you are not.” — Deepak Chopra

28. “As soon as I allow the Universe to replace my fear-based beliefs with new perceptions, I receive a miracle.” — Gabby Bernstein

29. “The mind defines, decides, doubts and divides – only the heart truly binds.” — Rasheed Ogunlaru

30. “The use of love is to heal. When it flows without effort from the depth of the self, love creates health.” — Deepak Chopra

31. “The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life.” — Marianne Williamson

spiritual healing quotes by Hippocrates
32. “Before you heal someone, ask him if he’s willing to give up the things that made him sick.” — Hippocrates

33. “Our sorrows and wounds are healed only when we touch them with compassion.” — Buddha

34. “More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” – Roy T. Bennett

35. “Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing.” – Brian Weiss

36. “Healing comes from gathering wisdom from past actions and letting go of the pain that the education cost you.” — Caroline Myss

37. “Eventually, you will come to understand that love heals everything, and love is all there is.”— Gary Zukav

38. “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” – Pierre Teilhard de Chardin


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39. “To walk the spiritual path is to continually step out into the unknown.” – Wallace Huey

40. “Accept–then act. Whatever the present moment contains, accept it as if you had chosen it. This will miraculously transform your whole life.” – Eckhart Tolle

41. “The greatest healing would be to wake up from what we are not.” – Mooji

42. “Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.” – Caroline Myss

43. “Our scientific power has outrun our spiritual power. We have guided missiles and misguided men.” — Martin Luther King, Jr.

44. “The world is full of magic things, patiently waiting for our senses to grow sharper.” – W.B. Yeats

45. “Enlightenment is nothing more than the complete absence of resistance to what is. End of story.” – Adyashanti

46. “Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Akshay Dubey

47. “We can make changes in our lives, we can live consciously rather than mechanically, we can open our hearts, and we can be more fully alive.” – Sharon Salzberg

48. “The measure of your maturity is how spiritual you become during the midst of your frustrations.” – Samuel Ullman

49. “To heal is to touch with love that which we previously touched with fear.” – Stephen Levine

50. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos

51. “Religion is belief in someone else’s experience. Spirituality is having your own experience.” — Deepak Chopra

52. “We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion.” – Max de Pree

53. “A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.” – Rita Mae Brown

54. “Our sorrows and wounds are healed only when we touch them with compassion.” – Buddha

55. “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Eckhart Tolle

spiritual healing quotes by Franklin D. Roosevelt
56. “Physical strength can never permanently withstand the impact of spiritual force.” – Franklin D. Roosevelt

57. “The portal of healing and creativity always takes us into the realm of the spirit.” – Angeles Arrien

58. “The main requirement for spiritual growth: A yearning to know who you really are.” Adyashanti

59. “Forgiveness is no longer an option but a necessity for healing.” – Caroline Myss

60. “Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.” – Ram Dass

61. “The awakening of consciousness is the next evolutionary step for mankind.” – Eckhart Tolle

62. “Yes, the heart breaks. But, it also heals.” – Yasmin Mogahed

63. “One of the most healing things you can do is recognize where in your life you are your own poison.” – Steve Maraboli

64. “Everyone is on a spiritual path; most people just don’t know it. The spiritual journey is the unlearning of fear and the acceptance of love.” – Marianne Williamson

spiritual healing quotes by Abraham H. Maslow
65. “What is necessary to change a person is to change his awareness of himself.” – Abraham H. Maslow

66. “Much of spiritual life is self–acceptance, maybe all of it.” – Jack Kornfield

67. “Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu

68. “To heal is to touch with love that which we previously touched with fear.” – Stephen Levine

69. “At any moment, you have a choice that either leads you closer to your spirit or further away from it.” – Thich Nhat Hanh

70. “Rather than being your thoughts and emotions, be the awareness behind them.” – Eckhart Tolle

71. “We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama

72. “Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.” – Thich Nhat Hanh

73. “The further down my spiritual path I go, the less I am able to define. When I turn inward, I find no words. Only light, only love.” – Laura Jaworski

74. “Anything that makes you weak–physically, intellectually, and spiritually–reject it as poison.” – Swami Vivekananda

75. “Self-forgiveness is essential to self-healing.” – Ruth Carter Stapleton

How to Use These Quotes for Spiritual Healing

Do quotes help spiritual healing? In a word: Yes! How does it work? Try one (or more) of these methods:

  • As an Affirmation: Affirmations work. They create fresh neural pathways that can override the old, bad ones. 
  • On Social Media: Sharing quotes on social media can benefit you and others.
  • For Journaling: Copy one of the quotes in your journal, then spend time thinking and writing about what it means to you.
  • As a Screensaver: Make a screensaver of your favorite spiritual healing quote as a reminder.

Language is powerful, and soul-healing quotes can help you navigate challenging times. We wish you the best of luck on your journey. It’s not always smooth sailing, but it’s always well worth the effort.

Make your mindful habit more unique. Upgrade your mindfulness and spiritual practice by using these spiritual healing quotes.
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