You can support a loved one’s interest in meditation and present moment awareness with gifts for mindfulness.
When people adopt a mindful lifestyle, they open their minds to feelings of peace and happiness.
Scientists have increasingly found associations between mindfulness and positive outcomes, like reduced anxiety, better mood, and even protection from job burnout.
Giving gifts that help people improve or maintain their well-being demonstrates great thoughtfulness on your part.
You’re helping to connect a friend or relative with the benefits of mindfulness.
25 Thoughtful Mindfulness Gifts
Gifts for meditators and those who want to practice being more mindful encompass everything from ancient practices to modern approaches to stress relief and contentment.
Show how much you care about someone by selecting one of these gifts that soothe the senses and cleanse negativity from the spirit.
The compelling tones produced by this hand-hammered 3.5-inch metal singing bowl from Nepal induce a state of relaxation. Connect your loved one with the power of energy healing. Striking and stroking the bowl with a wooden striker produces soothing tones that ease the mind.
The power of yoga is undeniable. Roll the seven wooden dice within the container and get a random selection of yoga poses. It’s the fastest way to compose a yoga routine and vary your practice without having to spend any mental energy on making choices.
Use the dimmer switch on this fire bowl lamp to create the perfect mood lighting for a meditation session. Imported from Pakistan, the lamp is made from salt crystals collected from the Himalayan Mountains. The warm glow from the light bulb prompts the salt to emit negative ions that induce relaxation.
Welcome the water element into your home with the gurgling sounds of an 8-inch high tabletop fountain. An electrical cord powers a small pump that moves water through 3 rock-strewn tiers. A small light enhances the soothing effect delivered by this fountain.
A soothing way for adults to set aside worldly concerns and create a perfect space. Arrange the garden elements and carefully rake the white sand into your version of perfection. Kit includes an 11 x 7-inch wooden frame, sand, stones, bridge, trees, and two bamboo rakes.
This beautiful handmade meditation gift aligns your home decor with the seven chakras of the body. The design embodies the tree of life decorated with a colorful spectrum of healing crystals. Inspired by the work of vibrational healers and reiki therapists, the wall or window hanger is 6 inches wide and 24 inches in total length.
Comfort encourages mindfulness, and a good floor pillow is top of the list for meditation gifts. Measuring 22 x 22 inches, the cushion is covered in a blend of cotton and linen fabric. Nine stitches preserve the pillow’s shape so that it will remain relaxing for your hips during meditation.
Meditation gifts can be all about creating the perfect little sanctuary where you cultivate wellness. This set of four white ceramic yoga figurines fosters an elegant atmosphere. Each 3.5 to 4.5-inch figurine shows a different seated pose. As a set, the sculptures invite you to breathe in and out.
Share the gift of mindfulness by helping a loved one develop mindful habits. This gift jar contains 31 daily messages that teach mindfulness skills. Doing one task each day for a full month allows the human brain to forge new skills that foster greater contentedness. An attractive gift box encloses the jar.
A backflow waterfall incense burner draws smoke from cones or sticks down through its body and releases the smoke in a sleepy haze. Lovely glazes of green, blue, and purple adorn the ceramic body of the 7.87-inch tall burner. Gift includes incense in Jasmine, Lavender, Rose, Green Tea, Apple, Sandalwood, and Osmanthus scents that induce feelings of pleasure and calm.
Minimalists or people who travel frequently will love this four-pack of 4.4-ounce scented candles. Clean-burning soy wax candles come in Mediterranean fig, lemon, lavender, and spring scents. Keep enjoying the little decorative tins after the candles have burned away. Candles come in a brightly colored gift box.
Designed by a Grammy-award winning musician, this single chime in a frame of ash wood can be held or mounted on the wall. Tap the chime with the included mallet and experience a long, perfectly tuned note that brings mental clarity. The mallet slips into the frame behind the chime rod when not in use.
13. Sage Smudge Kit with White Sage Smudge Sticks, Abalone Shell, Tripod Stand, Feather, and White Sand
Have spiritual cleansing at your fingertips with this authentic smudging kit. The gift contains three bundles of California white sage along with a shiny abalone shell bowl. Place sand in the bowl to extinguish the sage bundle after wafting fragrant and sacred smoke throughout your space with the included turkey feather. Display the all-natural pieces on the tripod when not in use.
Add the serene face of the Buddha to your home, studio, classroom, or office. The 8-inch tall statue is made from polyresin. The detailed pattern of the clothing offers a pleasing contrast to the figure’s smooth skin. Style summons an Asian aesthetic that promotes mindfulness, healing, and higher vibrations.
Holding a small stone can ground you when you feel disorganized or anxious. You get 25 river stones engraved with inspirational words that will keep you focused on humanity’s most treasured values, like kindness and courage. Touching the stones while pondering their one-word messages ignites creativity and compassion while reminding you to take care of yourself.
Advertising works, and when you surround yourself with inspirational messages, you can become the Zen master of your life. The 26 messages on this 11 x 14-inch unframed poster teach mindfulness with gentle wisdom. The poster is printed on high-quality Fuji Crystal Archive photo paper and made in the U.S.A.
Mindfulness includes knowing what the date is. This 2021 calendar delivers daily inspirational quotes to help you rise above the distractions of modern life. Natural images that promote tranquility and thoughtfulness accompany the quotes. The calendar comes with a stand and 100 stickers for marking important dates and appointments.
An antique bronze finish on the resin Buddha statue and candle holders reflects the flames with a subdued glow. After a long day, light the candles and turn down the lights. Let your thoughts evaporate into the twin flames. The statue is about 3.5 inches high, and the wooden rack is 9 inches wide.
19. The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Some people savor the chance to examine their thoughts through the written word. Keeping a journal is a classic way to cultivate mindfulness. The paperback journal presents 365 daily writing prompts spread across 52 weekly themes. Prompts help people get past what to write about and just start writing. If someone on your gift list has expressed a desire to write, then this journal can ignite that creative spark.
20. Bivei 7 Chakra 108 Mala Beads Bracelet Real Healing Gemstone Yoga Meditation Hand-Knotted Mala Prayer Bead Necklace
Authentic striped agate, red agate, jasper, green agate, variscite jasper, lapis lazuli, and amethyst form the 108 mala prayer beads on this stunning necklace. Hand-tied knots in the cord separate the beads. Each variety of stone aligns with your seven chakras. Move the beads through your fingers and focus on balancing the energies within your body.
A sturdy box holds 64 brilliant full-color cards. Five talented artists produced 128 images that complement the written affirmations and visualization exercises. Among gifts for meditators, this one helps people meditate in small doses when they can’t attend a class or take much time for themselves. Simply pull a card, and you can pause and ponder the positive message.
Studious types like to dig into the details and read every book on a subject that interests them. This 184-page book teaches the fundamentals of mindfulness and then draws you deeper into the possibilities. The author explains how to forge a deeper connection with the universe by mastering mindfulness. The book includes five guided audio meditations.
Tap into the elemental beauty of Japanese ink painting with the unique Buddha Board. Fill the stand with water and use the bamboo brush to paint gently fluidic images. As the water evaporates, your image will fade. The process teaches you to appreciate the moment because nothing lasts forever. The blank painting board will await your next creative session.
24. Moon Lamp
This 3D Moon sculpture captures the actual features of Earth’s natural satellite as mapped by NASA. Use the internal light to select golden or white light. Dim the light until you create the best mood lighting for you. An included USB charging cord recharges the built-in battery.
Stopping to enjoy a cup of tea is a mindfulness practice enjoyed across many cultures. The acts of boiling, steeping, and drinking allow you to reset your mind. When you’re feeling mentally overwhelmed, take a break with this beautiful teapot made from heat-resistant borosilicate glass.
More Related Articles:
With mindfulness gifts, mental pleasures beat material things.
Most people who try meditation report feeling a tangible difference in their mood and energy. Keeping up with a daily meditation practice, however, can be challenging.
So many responsibilities distract people from taking time for themselves. Meditation gifts encourage your loved ones to adopt a lifestyle that includes self-care to tend to their mental and spiritual gardens.
The thoughtful gift that you choose blesses the recipient with a new way to increase mindfulness and embrace wellness as a priority.