Meditation can calm and relax your entire nervous system and provide you with deep insights into your life and the nature of reality.
Feeling relaxed, comfortable, and focused can make reaching deeper and more concentrated states of meditation easier.
Your meditation space and the smells you experience while meditating can significantly affect your state of mind, which is why incense, candles, and aromatherapy can have a profound and important impact on your meditation sessions.
- Do Candles Help with Meditation?
- What Scents Are Best For Meditation Candles?
- 11 of the Best Candles for Meditation
- 1. Modern Natural Candle
- 2. Aroma Naturals Patchouli and Frankincense
- 3. Chesapeake Bay Serenity
- 4. Kindred Fires Meditation Candles
- 5. 20-Minute Meditation Candles
- 6. Sage Energy Cleansing Candle
- 7. Clarity Meditation Candle
- 8. Allegorie Chakra Candle Box
- 9. SageMoonSoaps Luxury Candle
- 10. Meditation Candle Gift Set
- 11. YogiCloset Healing Candles
- Finding the Right Candle for Meditation
Do Candles Help with Meditation?
Yogis and meditators have used candles as an aid for meditation for centuries in many different traditions.
The flame of a candle can become the object of meditative attention in candle-gazing meditation.
The unpredictable yet constant flickering allows the mind to focus while remaining stimulated.
However, most yogis and meditators use candles to enhance their meditation space. Candles also help them connect with a specific state of mind through aromatherapy.
Burning scented candles can fill the air with a pleasant scent that directs the mind in a specific direction.
For this reason, you can get a similar effect by using essential oils if you cannot access candles or use them safely.
What Scents Are Best For Meditation Candles?
Although you can use any scent in meditation, some scented candles are better than others at helping you achieve a relaxed, attentive state.
Several scents are popular for relaxation candles and make excellent relaxing candle scents, including:
- Sandalwood
- Jasmine
- Frankincense
- Myrrh
- Patchouli
- Lavendar
If you want to start with a single, multi-purpose meditation candle, any of these are a good choice.
They are all scents that naturally relax the body and immune system so the mind can awaken and become attentive and responsive.
However, you can also use different meditation candles to adjust your state of mind, depending on how you feel.
If you are groggy and tired, for example, you might not want to use a lavender meditation candle because it might put you to sleep.
Instead, the energizing and uplifting scent of citrus, lemongrass, or ylang-ylang might be a better fit.
Different scents have different properties and powers, so choose the one that will help your mind remain calm, focused, and energized for meditation.
11 of the Best Candles for Meditation
Not all candles are created equal.
Many candles today include paraffin wax, and burning them indoors can be an unhealthy respiratory hazard. It is vital to choose candles made of safe materials, like beeswax or soy for your health.
Choosing a meditation candle with a scent specifically intended to increase meditative awareness can help you enjoy your meditation sessions more and progress faster.
1. Modern Natural Candle
This soy wax aromatherapy candle comes in an 8oz glass jar and is vegan and hand-poured.
This candle called “meditate” is specifically intended to cleanse, calm, and purify the mind. The mix of white sage and lavender is relaxing and uplifting, with an earthy, lingering scent.
White sage is a spiritual herb sacred to many Native Americans, and lavender is a deeply relaxing scent that can help to melt stress away.
The slow-burning wick is soot-free, and the candle is made of all-natural, vegan soy wax, so you can rest easy knowing that burning this candle in your sacred spaces won’t harm your health.
2. Aroma Naturals Patchouli and Frankincense
This white pillar candle is 2.5″ at the base and 4″ tall, with a 50-hour burn time and an all-cotton, metal-free wick.
Patchouli is a grounding and centering scent that can help to restore your sense of balance, while Frankincense is a scent that has been used in spiritual practices for more than 3000 years, intended to energize and uplift you. Together, these two scents are perfect for a balanced meditative focus.
Aroma Naturals uses a cotton wick and only food-grade waxes and pure essential oils. These are healthy to burn and enjoy and helpful for your meditations.
3. Chesapeake Bay Serenity
A mix of lavender and thyme, this orange pillar candle comes in a 12oz frosted glass jar that filters the light from the flame.The beautiful jar enhances the candle’s effect. It is 3″ at the base and 6″ tall, with a self-trimming wick and a 70-hour burn time.
Lavender is a relaxing scent, and thyme strengthens the mind and body, especially against stress, pain, fear, or grief. If you are dealing with a lot of anxiety or uncertainty or going through intense or emotional issues, this candle might help you calm your mind and body while strengthening them at the same time.
Chesapeake Bay Candles makes this candle with soy wax and natural essential oils. The candle, as well as the jar, are also 100% recyclable in partnership with TerraCycle.
4. Kindred Fires Meditation Candles
These hand-poured aromatherapy candles from one of Etsy’s biggest candle manufacturers are cute and stylish. Packaged in glass jars, each candle from Kindred Fires includes a pack of matches so that you can light them the old-fashioned way.
These meditation candles are made from lavender, cedarwood, ylang-ylang, and lemon verbena.
These essential oils are all high in linalool, which increases the alpha brain waves that arrive in meditation. This mix creates a scent experience that supports cultivating these alpha brain-wave patterns.
The meditation aromatherapy candle from Kindred Fires is Vegan, toxin-free, and made with 100% natural ingredients.
5. 20-Minute Meditation Candles
This cute candle set from 20 Minute Candles on Etsy can help you improve your focus and meditation while acting as a kind of clock.
Instead of relying on alarms to tell you how long you’ve been meditating, you can check to see whether the candle is still burning. When the candle burns down, 20 minutes have passed.
According to most reviews, these candles technically burn in less than 20 minutes, but they are still a fun and effective way of setting up small meditation breaks for yourself.
They are handmade from beeswax with braided wicks and eco-friendly packaging and are healthy for you and the earth.
6. Sage Energy Cleansing Candle
This 6oz candle is 3″ at the base and 3″ tall, with a 4-hour burn time. It is made from 100% natural soy wax, with no toxins and pure essential oils.
Sage is an herb that people use to clear negative energy from space. This process, called “smudging,” calls for burning sage in all the corners of a room. This candle does the same thing with a pure, safe aromatherapy scent to clear all negative and toxic energy so that your best self can shine through.
Although this pure, safe candle is also suitable for setting your intentions, healing your chakras, and manifesting your dreams, the common use of sage is to let go of the negative.
Open the doors and windows in the room before you light this candle and meditate so that all of that negativity can escape.
7. Clarity Meditation Candle
This beautiful white candle from ScriptedFragrance comes in an elegant glass holder in eco-friendly packaging from Reusable Rocks. They are 8oz, 3.5″ in diameter and 4″ heigh.
Made from 100% soy wax with a cotton, lead-free wick, they are vegan, cruelty-free, dye-free, preservative-free, additive-free, petroleum-free, and phthalate free.
The scent is a mix of sea salt, jasmine, and tanka bean, intended to foster increased mental clarity and awareness, transform you and pave the way for inspired vision.
8. Allegorie Chakra Candle Box
This set of 7 candles is designed to correspond to the seven chakras of ayurvedic and yogic philosophy. You can balance your chakras by meditating while burning the appropriate candle to strengthen your focus.
- Root Chakra – Cloves, patchouli, and cedar with black obsidian
- Sacral Chakra – Bergamot, grapefruit, tiger’s eye
- Solar Plexus – Jasmine green tea, topaz, lemongrass
- Heart Chakra – Rose, rose quartz, honey
- Throat Chakra – Mint, eucalyptus, lavender, and aquamarine
- Third Eye – Sodalite and rosemary
- Crown Chakra – Amethyst, frankincense, and myrrh
Each candle is 10″ at the base and 3″ tall, with a burn time of 15 hours each, so you should have plenty of time to rebalance each chakra.
9. SageMoonSoaps Luxury Candle
This candle is made from coconut soy and is lead-free, cruelty-free, and phthalate free.
Frankincense and Myrrh are the primary spiritual ingredients in the scent mix, providing an uplifting and rich aroma that stimulates mental awareness. Other essential oils, including patchouli and coriander seed, contribute to the relaxation palette.
This candle is 8oz with a burn time of 60 hours.
10. Meditation Candle Gift Set
This mix of 28 100% beeswax candles helps calm and focus your mind and time your meditations.
Fourteen of the candles have a burn time of 30 minutes for shorter meditations, while the other 14 have burn times of 2 hours for long and involved meditation sessions.
This set is an excellent gift for a spiritual friend and includes a gratitude notepad and a brass candle holder.
11. YogiCloset Healing Candles
This 8oz 100% natural soy candle has a cotton wick and a burn time of 36 hours. It is the perfect meditation candle for increasing positive energy and healing.
With a mix of scents, including bergamot, white sage, and sandalwood, it has a rich aroma that is both comforting and uplifting.
If you are looking for a dose of positive and healing energy in your meditation, a healing candle from the YogiCloset might be the right candle for you.
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Finding the Right Candle for Meditation
Depending on when and how you meditate, the right meditation candle for you is the one that creates the state of mind you are trying to cultivate in meditation.
You might need to try a few different scents and mixtures before you find something that works well for you.
Meditation candles can put energy, passion, calm, focus, relaxation, and serenity into your meditation practice and put more light into your life.
