11 Self-Love Rituals For Healing And Awareness

lighting candle self-love rituals

Self-love is mindfully learning to appreciate and care for yourself.

It usually manifests as personal regard for well-being and happiness.

But self-love doesn’t exist in a vacuum. 

Instead, it grows from actions and rituals that foster physical, psychological, and spiritual growth. 

There are many ways to define self-love, but ultimately, it means prioritizing personal needs without sacrificing your responsibilities to others. 

Many consider self-love narcissistic.

However, science suggests that practicing self-love can positively impact mental health, self-esteem, and overall life satisfaction.

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