Bounce Back From Adversity Using This Resilience Meditation Script

Who we are is made up of a million different life experiences. 

Our resiliency threshold is defined by the evolving exposures and experiences we have in life. 

No person will have a life without a challenge, but each person can decide how they react and move past the challenge. 

When we are resilient, we can overcome or even improve after each of life’s challenges. 

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