Earthing is the practice of walking barefoot on the Earth’s surface, which is said to improve your health by allowing your body to absorb negative ions from the ground.
You can also practice it by using devices that create a current that moves through the body.
Some people believe earthing can also help reduce inflammation, improve sleep, and relieve pain.
Like most people, you probably think of earthing as a completely natural way to improve your health.
But what about the potential negative side effects?
Is there anything to worry about?
Let’s take a closer look at the potential risks associated with earthing and help you decide if it’s right for you.