If you’re like most people, you get distracted during meditation, especially if you meditate for long stretches (but even if you don’t).
So, maybe you’ve already looked into mindfulness cards for adults to help you stay on track.
If you’re still looking for the best mindfulness cards to use, welcome to our list of seven meditation decks well worth considering.
Not only are they fun to use, but they can also help you make the most of your meditation time.
But what exactly are mindfulness meditation cards?
And what difference could they make?