Adult coloring is excellent for physical and mental health, especially when you use mandala coloring books.
Sanskrit for circle, “mandalas” feature radial and bilateral design symmetry.
For some, they’re artistic representations of the cosmos and other spiritual ideas.
For others, they’re just pretty patterns.
Wherever you fall, mandala coloring for adults can be a highly effective tool in your de-stressing arsenal.
We’ll explain it all below.
Plus, our team curated a list of the top 35 mandala coloring books for adults.