We know that attachment is the root of suffering, but it seems impossible to let go of our attachments to the past.
How often do you replay and regret something that happened to you years ago – or even yesterday?
How much pain and suffering has dwelling on the past caused you – pain that is almost as sharp and clear as the moment the event occurred?
Looking through our list of quotes about leaving the past behind, you’ll see that clinging to it is a universal problem.
And so is the distress it causes.
We hope to inspire you to learn to let go of attachment to the past.