All of us have an inner voice that tells us to be cautious around certain people or situations or to try a bold new idea.
That’s intuition.
The ability to understand something immediately, without conscious reasoning, is called intuition.
In contrast, anxiety is a feeling of worry, unease, or nervousness about an uncertain event.
You might feel dread or a gut sense of discomfort and assume it’s your intuition trying to tell you something.
Often, it manifests as physical symptoms, like a racing heart, sweating, and shaky hands.
So, what’s the distinction between intuition and anxiety?