Science has backed up the idea that when you write down your goals, your brain pays closer attention, and you’re more likely to take action.
This motivation is why goal-setting journals have become so popular—and so easy to find.
Looking for a journal with goal-setting writing prompts?
You’ll find links to some of our favorites further down in this post.
Looking for tips on journaling goals? You’ll find those here, too.
Let’s get started!