69 Shadow Work Journaling Prompts To Foster Inner Healing And Self-Awareness

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Doing shadow work is one of the greatest gifts to give yourself. 

It’s a way to uncover the true you — including your faults, goals, and triggers.

But nobody ever said it was easy. In fact, most people never even attempt to unpack their shadows because they cannot handle looking at the less-than-ideal parts of themselves.

To that end, in this post, we’re looking at shadow work prompts you can explore when on the journey.

Let’s dive in!

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