Want To Meditate With Mala Beads? Here’s All You Need To Know

Also known as japamala, jaap mala, prayer beads, and Buddha pearls, mala beads are to Hinduism, Sikhism, and Buddhism as rosaries are to Catholicism. 

Mala is the Sanskrit word for garland, and people use these specially strung beads as a meditation and prayer tool. 

Mala meditation is exceptionally effective for people who want to improve their focus and strengthen their spiritual resolve. 

So today, we’re unpacking everything you need to know to get started with meditation beads.

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