Is outside meditation a good idea?
In a word: yes.
That’s not to say meditating inside is terrible.
It’s not.
But doing it outside can be beneficial for certain goals.
Plus, there’s just something about sitting under the sky, sun, and clouds that enhances the experience.
But how do you meditate outdoors?
Is it done differently?
Is there a better time of day to do it?
If you’re interested in moving your meditation outside, settle in — because we’re unpacking what you need to know below.