7 Simple Ways To Unblock Each Of Your Chakras

how to unblock chakras meditation for calm

Through all of our lives’ twists and turns, our bodies react to environmental, personal, professional, and emotional influences. 

Searching for answers on the internet can be an endless scroll of doom and gloom.

In reality, you might just have blocked chakras

Chakras block the prana that flows through our bodies.

Chakra and prana are words from the ancient Sanskrit language, meaning “wheel” and “life force.” 

Everyone has seven Chakras, or energy wheels, spinning inside them.

It’s important to start the chakra healing from the lowest part of the body. 

If the first chakra is blocked, the other six will also have issues. 

The chakras, in order, are Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.

Each chakra is associated with a color and element of nature. 

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