When was the last time you caught yourself in a conversation thinking more about how you’d respond than about what the other person was saying?
Humans have to make a conscious effort to listen with a view to understanding the other’s perspective — not just trying to win an argument or make a point.
Not working out so well for either of you, though, right?
If you’re looking for a better way to communicate, try any of the 5 mindful listening exercises in this post.