How to Practice Mindful Listening

When was the last time you caught yourself in a conversation thinking more about how you’d respond than about what the other person was saying?

Humans have to make a conscious effort to listen with a view to understanding the other’s perspective — not just trying to win an argument or make a point. 

Not working out so well for either of you, though, right? 

If you’re looking for a better way to communicate, try any of the 5 mindful listening exercises in this post. 

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